Self-Care, Take Care

In this episode, hosts Beth and George delve into the intricacies of managing self-care within the demanding field of social work. They discuss the importance of setting boundaries and the common struggle to prioritize personal health. Reflections on generational work habits reveal how societal expectations have shifted over time, influencing work-life balance. The hosts engage in humorous banter, underlining the necessity of laughter as an essential tool for coping with stress. Through personal anecdotes, they demonstrate how self-care isn't just a luxury, but a critical component for sustaining effectiveness in their profession.